Fruit yogurts, light products, lemonade... It affects one in every three people, progressing silently
Fatty liver disease (hepatic steatosis) is one of the common, insidiously progressing metabolic diseases of the modern age. Although it's often associated solely with excessive alcohol use, non-alcoholic fatty liver disease (NAFLD) is rapidly increasing today, and this condition affects one in every three adults worldwide.
CURRENT CAUSES AND BIOLOGICAL BACKGROUND
At the root of fatty liver disease lie cellular energy imbalance, insulin resistance, disrupted microbiota, and loss of connective tissue regulation. The following are significant risk factors:
- Chronic inflammatory bowel diseases (such as Crohn's disease)
- Dyslipidemia (fat metabolism disorders)
- Type 2 diabetes and insulin resistance
- Disruption of the microbiota (dysbiosis)
- Excess weight and abdominal obesity
- Mitochondrial dysfunction and accumulation of environmental toxins
- Prolonged stress, vagal weakness, and dysautonomia
IT CAN PROGRESS SILENTLY, WITHOUT SYMPTOMS
Fatty liver disease usually shows no symptoms in its early stages. However, as it progresses, it can be noticed through the following complaints:
- Pressure and a feeling of fullness in the upper right abdominal region
- Constant fatigue and exhaustion
- Poor concentration, mental fog (brain fog), particularly in the mornings
- Symptoms of sympathetic dominance related to dysautonomia
THE ROLE OF NUTRITION IN FATTY LIVER DISEASE
It is no longer enough to simply avoid "eating fatty foods." A nutritional regimen that supports mitochondrial health, cellular energy production, microbiota balance, and immune regulation is necessary.
PRINCIPLES OF LIVER-FRIENDLY NUTRITION:
- Stay completely away from alcohol: Even in NAFLD, alcohol increases inflammation in the liver. It hinders the liver's regenerative capacity.
- Avoid fructose: Ready-made products containing corn syrup in particular, fruit yogurts, light products, and lemonade increase fat production in the liver.
- Eat a diet rich in fiber and polyphenols: Fiber-rich vegetables, beets, broccoli, artichoke, Brussels sprouts. Green tea, turmeric, garlic, and ginger, with their antioxidant and anti-inflammatory effects
- Consume gluten-free, unprocessed natural products: Protect intestinal permeability and the microbiota
- Drink lemon water regularly: Warm lemon water in the morning increases bile flow and detoxification
- Don't skip green leafy vegetables: Spinach, chard, and arugula contain toxin-binding chlorophyll
- Add superfoods that detoxify the liver: Grapefruit (supports fat metabolism with naringenin), avocado (increases glutathione production)
Lentils (support ammonia detox with their arginine content), tomatoes (protective with their glutathione and lycopene content)
SUPPORTING FATTY LIVER DISEASE WITH NEURAL THERAPY
In 2025, Regulation Medicine — and particularly Neural Therapy — is a complementary and effective approach to managing fatty liver disease.
THE ROLE OF NEURAL THERAPY:
- Hepatic microcirculation is supported through applications targeting the liver's segmental innervation.
- Releasing sympathetic blockages increases the detox capacity of the portal venous system.
- Segmental injections (Th7–Th10 paravertebral blocks) support liver regulation.
- Interference field (Störfeld) therapy clears dental, tonsillar, and intestinal foci that negatively affect the liver.
- Supporting the vagal system improves the immune response and detoxification.
CONNECTIVE TISSUE, MICROBIOTA, AND REGULATION
Fatty liver disease is a regulatory problem not just at the hepatocyte level, but also at the level of the connective tissue (mesoderm), the enteric nervous system, and the intestinal-lymphoid tissue.
For this reason, the following are recommended:
- Regular connective tissue detox
- Support with phytopreparations (such as Tetra DTX Plus, Imn Plus SeC)
- Probiotic supplements that balance the microbiota
- Suppression of Candida and intestinal yeast
- Increasing glutathione levels.
This article is detailed further in my books "The Anti-Inflammatory Nutrition Guide," "Neural Therapy in Regulation Medicine," and "Chelation for Effective Detoxification from Toxins." You can make use of these resources to get to the root causes of modern inflammatory diseases — fatty liver disease foremost among them — and find holistic solutions.
You can find neural therapy and Hüseyin Nazlıkul's other treatment methods here.
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