Microbiota and Gut Health
The trillions of microorganisms living in our gut — the microbiota — directly influence not only digestion but also the immune system, hormonal balance, mood and chronic inflammation. Through the enteric nervous system the gut is in constant dialogue with the brain, which is why it is called the "second brain".
A disturbed gut flora underlies many conditions, from allergies and autoimmune disease to chronic fatigue and skin problems. Restoring the flora through microbiological therapy and proper nutrition is one of the cornerstones of regulatory medicine.
Articles on This Topic
Pay Attention to Gut Health: It Also Affects Your Mood
Today, I want to talk about the surprising yet equally important connection between fatty liver and…
26.10.2025 · 5 min readOur second brain: The silent role of the intestines
Our silent leader, the intestines: a scientific and holistic approach to gut health from the perspective of 2025... THE LOCKED…
14.09.2025 · 4 min readFatty Liver Disease and Kidney Disease: The Mysterious Connection in Your Gut
Dear readers, Today, I want to talk about the surprising, yet equally important, connection between two of the most common…
19.08.2025 · 5 min readThe Real Problem May Be Your Intestines: A Vicious Cycle in Forgetfulness
Brain fog is commonly seen in patients with food sensitivity, food intolerance, excess histamine, or the yeast fungus we call…
10.12.2023 · 2 min readTesting and treating Candida Albicans yeast fungus - The saliva test for detecting…
The saliva test for detecting Candida, used by Prof. Dr. Horst Ferdinand Herget for diagnosis in 1972, still holds up today...…
12.11.2023 · 6 min readSymptoms of Intestinal Fungus... What to Avoid Besides Sugar
It's possible for individuals to test for Candida themselves with a simple test: A consistently white-coated tongue can be a…
05.03.2023 · 5 min readImportant Parts of Nutrition in Chronic Bowel Diseases
More than two-thirds of our body is made up of water, and most of its vital functions require fluid. For example, blood is…
05.02.2023 · 2 min readProper nutrition during the remission phase of chronic bowel diseases
The remission phase describes the stage in which symptoms and complaints decrease without full treatment. During this phase,…
29.01.2023 · 2 min readHealthy and balanced nutrition in chronic intestinal diseases
When it comes to nutrition, not only "What?" but also "How?" is important. - Take time to eat. - Chewing thoroughly helps…
22.01.2023 · 3 min readThere are 24 articles on this topic in total — browse all articles.
Related Books
- Duygusal Beyin ve Bağırsak II
- Duygusal Beyin ve Bağırsak
- Antienflamatuar Beslenme Rehberi – Zehirsiz Beslenme